Rider: | Stephen Troutman |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Wednesday, March 29, 2017 |
Time: | 21:24 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 232 |
Speed (MPH): | 12.9 Avg / 30.1 Max |
Power (Watts): | 156 Avg / 284 Max |
Cadence (RPM): | 57 Avg / 83 Max |
Heartrate (BPM): | 133 Avg / 149 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.