Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Wednesday, March 29, 2017
Time: 1:11:17
Distance: 18.3 Miles
Completed:
Calories: 824
Speed (MPH): 15.3 Avg / 28.5 Max
Power (Watts): 168 Avg / 454 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 96 Avg / 188 Max

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