Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, March 30, 2017
Time: 57:19
Distance: 12.00 Miles
Laps: 12.0
Calories: 368
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 83 Avg / 132 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 55 Avg / 127 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:58
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:53
1.00 mi in 4:41
1.00 mi in 4:49