Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Rimple
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, March 30, 2017
Time: 33:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 284
Speed (MPH): 16.1 Avg / 17.6 Max
Power (Watts): 117 Avg / 163 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 50 Avg / 133 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:33

Goal

1 Completed Lap