Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Thursday, March 30, 2017
Time: 49:43
Distance: 16.05 Miles
Laps: 3.2
Calories: 702
Speed (MPH): 19.4 Avg / 29.5 Max
Power (Watts): 211 Avg / 529 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 14:59
5.00 mi in 14:42
5.00 mi in 15:45
1.05 mi in 4:17