Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, March 30, 2017
Time: 9:01
Distance: 1.52 Miles
Laps: 1.5
Calories: 41
Speed (MPH): 10.1 Avg / 15.1 Max
Power (Watts): 52 Avg / 129 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

1.00 mi in 4:17
0.52 mi in 4:44