Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cheryl Trovato
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, March 30, 2017
Time: 30:24
Distance: 5.86 Miles
Laps: 1.5
Calories: 212
Speed (MPH): 11.6 Avg / 20.8 Max
Power (Watts): 92 Avg / 292 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

4.01 mi in 19:59
1.85 mi in 10:25