Ascension 18.20 mi

Leaderboard

Lap Details

Rider: tony stith
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Thursday, March 30, 2017
Time: 43:10
Distance: 9.74 Miles
Completed: 54%
Calories: 448
Speed (MPH): 13.4 Avg / 25.0 Max
Power (Watts): 148 Avg / 290 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 139 Avg / 146 Max

Goal

20 Miles

Ghost

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