Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen X
Team: Jack Apartments (Seattle, WA)
Date: Thursday, March 30, 2017
Time: 30:08
Distance: 6.43 Miles
Laps: 1.5
Calories: 173
Speed (MPH): 12.8 Avg / 14.7 Max
Power (Watts): 72 Avg / 104 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

4.42 mi in 20:32
2.01 mi in 9:36

Goal

30 Minutes