Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 30, 2017
Time: 2:18:11
Distance: 31.53 Miles
Laps: 7.1
Calories: 1,163
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 116 Avg / 198 Max
Cadence (RPM): 39 Avg / 61 Max
Heartrate (BPM): 77 Avg / 178 Max

Laps

4.42 mi in 20:25
4.42 mi in 20:25
4.42 mi in 19:57
4.42 mi in 19:36
4.42 mi in 19:01
4.42 mi in 18:28
4.42 mi in 18:00
0.59 mi in 2:19