Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, March 30, 2017
Time: 9:33
Distance: 2.25 Miles
Laps: 2.3
Calories: 79
Speed (MPH): 14.1 Avg / 22.1 Max
Power (Watts): 115 Avg / 294 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 117 Avg / 159 Max

Laps

1.00 mi in 3:47
1.00 mi in 4:20
0.25 mi in 1:26

Goal

1 Completed Lap