Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stan Goss
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, March 30, 2017
Time: 36:30
Distance: 7.12 Miles
Laps: 2.1
Calories: 215
Speed (MPH): 11.7 Avg / 16.2 Max
Power (Watts): 74 Avg / 138 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

3.37 mi in 16:31
3.37 mi in 16:27
0.38 mi in 3:32