Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: Nancy Banker Home (Ashburnham, MA)
Date: Thursday, March 30, 2017
Time: 17:02
Distance: 5.43 Miles
Completed:
Calories: 255
Speed (MPH): 18.7 Avg / 29.2 Max
Power (Watts): 225 Avg / 503 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 132 Avg / 155 Max

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