City Express 4.53 mi

Leaderboard

Ride Details

Rider: J D
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, March 30, 2017
Time: 45:02
Distance: 9.32 Miles
Laps: 2.1
Calories: 469
Speed (MPH): 12.4 Avg / 33.8 Max
Power (Watts): 150 Avg / 396 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

4.53 mi in 22:21
4.53 mi in 21:50
0.26 mi in 0:51