Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Robert Connor (Harwich, MA)
Date: Thursday, March 30, 2017
Time: 55:14
Distance: 17.68 Miles
Laps: 4.0
Calories: 755
Speed (MPH): 19.2 Avg / 21.1 Max
Power (Watts): 203 Avg / 242 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 123 Avg / 150 Max

Laps

4.42 mi in 13:53
4.42 mi in 13:48
4.42 mi in 13:52
4.42 mi in 13:41

Goal

1 Completed Lap