Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daron Whisman
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, March 30, 2017
Time: 36:17
Distance: 11.00 Miles
Laps: 11.0
Calories: 423
Speed (MPH): 18.2 Avg / 23.1 Max
Power (Watts): 170 Avg / 316 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 29 Avg / 150 Max

Laps

1.00 mi in 2:44
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 2:53
1.00 mi in 3:35
1.00 mi in 3:13
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:09

Goal

35 Minutes