Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, March 30, 2017
Time: 7:33
Distance: 1.76 Miles
Laps: 1.8
Calories: 78
Speed (MPH): 14.0 Avg / 29.6 Max
Power (Watts): 149 Avg / 611 Max
Cadence (RPM): 38 Avg / 123 Max
Heartrate (BPM): 151 Avg / 184 Max

Laps

1.00 mi in 2:32
0.76 mi in 5:01