Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Grywalski
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Thursday, March 30, 2017
Time: 29:02
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 16.2 Avg / 27.5 Max
Power (Watts): 192 Avg / 562 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 165 Avg / 176 Max

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