Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Williamson
Team: Anytime Fitness - Fairlawn (Fairlawn, VA)
Date: Thursday, March 30, 2017
Time: 28:55
Distance: 7.63 Miles
Laps: 7.6
Calories: 269
Speed (MPH): 15.8 Avg / 23.2 Max
Power (Watts): 131 Avg / 318 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 72 Avg / 227 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:45
0.63 mi in 2:24

Goal

10 Miles