Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Caughron
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Thursday, March 30, 2017
Time: 19:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.1 Avg / 17.0 Max
Power (Watts): 63 Avg / 141 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:51
1.00 mi in 5:10
1.00 mi in 4:45

Goal

1 Mile