Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, March 30, 2017
Time: 21:03
Distance: 6.00 Miles
Laps: 4.0
Calories: 208
Speed (MPH): 17.1 Avg / 19.8 Max
Power (Watts): 141 Avg / 295 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

1.50 mi in 5:21
1.50 mi in 5:17
1.50 mi in 5:13
1.50 mi in 5:12

Goal

20 Minutes