Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Sylvain
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, March 30, 2017
Time: 9:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 19.3 Avg / 29.5 Max
Power (Watts): 212 Avg / 584 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 31 Avg / 90 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 2:51