Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Kasprzak
Team: Executive Club (Manchester, NH)
Date: Friday, March 31, 2017
Time: 30:08
Distance: 6.89 Miles
Laps: 1.4
Calories: 214
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 94 Avg / 194 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 118 Avg / 132 Max

Laps

5.00 mi in 21:54
1.89 mi in 8:14

Goal

30 Minutes

Personal Best

Personal Best Personal Best