Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mccans
Team: Ridglea Country Club (Fort Worth, TX)
Date: Friday, March 31, 2017
Time: 53:20
Distance: 12.00 Miles
Laps: 12.0
Calories: 337
Speed (MPH): 13.5 Avg / 21.3 Max
Power (Watts): 81 Avg / 247 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:27
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:24
1.00 mi in 4:17
1.00 mi in 4:37
1.00 mi in 4:44
1.00 mi in 4:48
1.00 mi in 3:55
1.00 mi in 4:32
1.00 mi in 4:57

Goal

10 Completed Laps