Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Flindt
Team: YMCA - Greater Tulsa - Owasso (Tulsa, OK)
Date: Friday, March 31, 2017
Time: 10:57
Distance: 2.67 Miles
Laps: 2.7
Calories: 40
Speed (MPH): 14.6 Avg / 18.9 Max
Power (Watts): 39 Avg / 49 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 89 Avg / 95 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:12
0.67 mi in 2:53

Goal

10 Minutes