Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chuck von Bruns
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, March 31, 2017
Time: 25:21
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 16.6 Avg / 26.2 Max
Power (Watts): 177 Avg / 347 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 127 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.