City Express 4.53 mi

Leaderboard

Ride Details

Rider: Marcy Lanier
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, March 31, 2017
Time: 31:26
Distance: 5.11 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 9.8 Avg / 29.9 Max
Power (Watts): 102 Avg / 285 Max
Cadence (RPM): 50 Avg / 98 Max
Heartrate (BPM): 132 Avg / 148 Max

Laps

4.53 mi in 28:13
0.58 mi in 3:13