Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dani P
Team: SHELTONCRAMERS (Shelton, WA)
Date: Friday, March 31, 2017
Time: 30:09
Distance: 5.73 Miles
Laps: 5.7
Calories: 156
Speed (MPH): 11.4 Avg / 18.2 Max
Power (Watts): 63 Avg / 163 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 5:13
1.00 mi in 5:09
0.73 mi in 5:23