Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: John Rappaport
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 31, 2017
Time: 31:03
Distance: 7.70 Miles
Laps: 7.6
Calories: 283
Speed (MPH): 14.9 Avg / 21.6 Max
Power (Watts): 128 Avg / 292 Max
Cadence (RPM): 102 Avg / 120 Max
Heartrate (BPM): 94 Avg / 147 Max

Laps

1.02 mi in 3:56
1.02 mi in 3:51
1.02 mi in 4:00
1.02 mi in 4:08
1.02 mi in 3:50
1.02 mi in 4:01
1.02 mi in 3:54
0.56 mi in 3:23

Goal

30 Minutes