Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 31, 2017
Time: 25:36
Distance: 8.02 Miles
Laps: 2.4
Calories: 365
Speed (MPH): 18.8 Avg / 26.0 Max
Power (Watts): 213 Avg / 422 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

3.37 mi in 10:19
3.37 mi in 10:44
1.28 mi in 4:33