Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lauren Bissett
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Friday, March 31, 2017
Time: 30:07
Distance: 7.17 Miles
Laps: 2.1
Calories: 239
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 108 Avg / 226 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

3.37 mi in 13:37
3.37 mi in 14:10
0.43 mi in 2:20

Goal

30 Minutes

Personal Best

Personal Best Personal Best