Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tyler Messer
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, March 31, 2017
Time: 20:33
Distance: 5.91 Miles
Laps: 1.2
Calories: 238
Speed (MPH): 17.3 Avg / 23.4 Max
Power (Watts): 169 Avg / 325 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

5.00 mi in 16:56
0.91 mi in 3:37

Goal

20 Minutes