Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Friday, March 31, 2017
Time: 30:32
Distance: 9.00 Miles
Laps: 6.0
Calories: 333
Speed (MPH): 17.7 Avg / 25.2 Max
Power (Watts): 157 Avg / 390 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

1.50 mi in 5:39
1.50 mi in 5:07
1.50 mi in 5:04
1.50 mi in 5:09
1.50 mi in 5:02
1.50 mi in 4:31