Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Louis Vaudreuil
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Friday, March 31, 2017
Time: 9:51
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 18.3 Avg / 22.5 Max
Power (Watts): 166 Avg / 282 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

1.50 mi in 4:46
1.50 mi in 5:05