Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, March 31, 2017
Time: 9:20
Distance: 1.86 Miles
Laps: 1.9
Calories: 58
Speed (MPH): 12.0 Avg / 18.0 Max
Power (Watts): 80 Avg / 162 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

1.00 mi in 4:05
0.86 mi in 5:15