City Express 4.53 mi

Leaderboard

Lap Details

Rider: Derek Lombardo
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Friday, March 31, 2017
Time: 23:06
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 11.8 Avg / 32.0 Max
Power (Watts): 142 Avg / 518 Max
Cadence (RPM): 66 Avg / 140 Max
Heartrate (BPM): 173 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.