Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, March 31, 2017
Time: 1:00:04
Distance: 17.16 Miles
Laps: 3.4
Calories: 670
Speed (MPH): 17.1 Avg / 24.5 Max
Power (Watts): 162 Avg / 361 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 117 Avg / 173 Max

Laps

5.00 mi in 16:59
5.00 mi in 17:39
5.00 mi in 17:53
2.16 mi in 7:33