Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Wurster
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, March 31, 2017
Time: 28:04
Distance: 4.57 Miles
Laps: 4.6
Calories: 115
Speed (MPH): 9.8 Avg / 13.2 Max
Power (Watts): 45 Avg / 82 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 91 Avg / 175 Max

Laps

1.00 mi in 6:56
1.00 mi in 5:35
1.00 mi in 5:51
1.00 mi in 5:25
0.57 mi in 4:17