Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, March 31, 2017
Time: 28:45
Distance: 8.08 Miles
Laps: 1.2
Calories: 341
Speed (MPH): 16.9 Avg / 29.4 Max
Power (Watts): 174 Avg / 426 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 116 Avg / 189 Max

Laps

6.98 mi in 24:39
1.10 mi in 4:06