Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, April 1, 2017
Time: 45:33
Distance: 12.01 Miles
Laps: 2.4
Calories: 406
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 124 Avg / 359 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

5.00 mi in 18:41
5.00 mi in 19:11
2.01 mi in 7:41