Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Larry Thomas
Team: Lorain Community College (Elyria, OH)
Date: Saturday, April 1, 2017
Time: 21:08
Distance: 6.98 Miles
Completed:
Calories: 372
Speed (MPH): 19.7 Avg / 30.0 Max
Power (Watts): 269 Avg / 474 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 171 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.