City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mark Fost
Team: Retro Fitness - Catonsville (Catonsville, MD)
Date: Saturday, April 1, 2017
Time: 19:40
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 13.8 Avg / 27.7 Max
Power (Watts): 173 Avg / 486 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 172 Avg / 185 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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