Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Hal Andrews
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 1, 2017
Time: 30:05
Distance: 8.01 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 16.0 Avg / 21.5 Max
Power (Watts): 152 Avg / 316 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

6.98 mi in 25:47
1.03 mi in 4:18