Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, April 2, 2017
Time: 30:47
Distance: 10.00 Miles
Laps: 2.0
Calories: 438
Speed (MPH): 19.5 Avg / 22.2 Max
Power (Watts): 213 Avg / 378 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 120 Avg / 145 Max

Laps

5.00 mi in 15:26
5.00 mi in 15:21