Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Poms
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, April 2, 2017
Time: 11:25
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.7 Avg / 26.5 Max
Power (Watts): 172 Avg / 452 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 168 Avg / 189 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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