Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Monday, April 3, 2017
Time: 9:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 18.8 Avg / 20.9 Max
Power (Watts): 176 Avg / 325 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:31