Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Martin
Team: Ucci Gym (Saratoga Springs, NY)
Date: Sunday, April 2, 2017
Time: 20:25
Distance: 6.98 Miles
Completed:
Calories: 350
Speed (MPH): 20.4 Avg / 27.4 Max
Power (Watts): 261 Avg / 476 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 144 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.