Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, April 3, 2017
Time: 31:49
Distance: 10.00 Miles
Laps: 10.0
Calories: 381
Speed (MPH): 18.9 Avg / 22.0 Max
Power (Watts): 175 Avg / 267 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 109 Avg / 143 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 2:54
1.00 mi in 3:10