Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wayne Bonfiglio
Team: Retro Fitness - Berlin (Berlin, NJ)
Date: Monday, April 3, 2017
Time: 22:04
Distance: 4.70 Miles
Laps: 4.7
Calories: 140
Speed (MPH): 12.8 Avg / 20.3 Max
Power (Watts): 82 Avg / 218 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:19
0.70 mi in 3:53

Goal

20 Minutes