City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, April 3, 2017
Time: 22:45
Distance: 5.02 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 13.2 Avg / 27.0 Max
Power (Watts): 151 Avg / 336 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 111 Avg / 169 Max

Laps

4.53 mi in 19:55
0.49 mi in 2:50